How to Maintain Healthy Skin Skin is the human body’s largest organ, and it serves some very important functions. As…
A Close Look At your vegetable oil Leaner bodies, less heart disease and diabetes risk found in people with higher…
Sculpt a Ballet Body Without At Home Refine Method founder Brynn Putnam has discovered the secret to building a dancer’s…
Want Harder & More Efficient Muscles? Eat More Spinach After taking a small dose of inorganic nitrate for three days,…
Some Antioxidants Can Inhibit Muscle Growth Antioxidants increasingly have been praised for their benefits against disease and aging, but recent…
St. John’s Wort For Weight Loss While there are definitely any number of natural remedies for losing weight on the…
Ancient Chinese Herb Is a Safer & More Effective Skin Whitener Scientists have reported discovery of the active ingredients in…
Saffron enhances the effects of antidepressant medications New research has shown that saffron may assist adults with depression when it…
Creatine powers T cells’ fight against cancer Creatine, the organic acid that is popularly taken as a supplement by athletes…
Soy-dairy protein blend increases muscle mass, study shows A new study published online in the Journal of Applied Physiology shows…