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Featured, Fitness July 8, 2020 0Comments

Weight vs. Reps, Which Matters More?

Weight vs. Reps, Which Matters More? If you’re looking to build muscle and get lean, you might find that bodybuilding…

Featured, Fitness July 8, 2020 0Comments 0Likes

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Featured May 5, 2020 0Comments

Does It Help To Do Squats Using a Mirror?

Does It Help To Do Squats Using a Mirror? Despite being common practice, performing squat exercises in front of a…

Featured May 5, 2020 0Comments 0Likes