The Lentil Burger

Serves 6

My first job in the health food world was cooking at a vegetarian café in a food co-op. We made the most incredible lentil burgers. Ever. The lentils get nice and crisped when baked and the texture is kind of soft and, well, beefy in the middle.

Ingredients:

  • 1 ½ cups cooked brown lentils
  • 2 medium sized carrots, diced
  • 2 ribs celery, diced
  • 1 cup ground rolled oats or breadcrumbs divided
  • ¼ cup parsley, chopped
  • 1 tablespoon olive oil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried marjoram
  • 2 tablespoons soy sauce
  • 2 teaspoons fresh lemon juice
  • salt and pepper to taste

Directions:

  1. Preheat oven to 350
  2. Sauté carrots and celery in a nonstick or cast iron pan for about 3 minutes in olive oil.
  3. Stir in thyme and marjoram and turn off heat.
  4. In a food processor, add all other ingredients except for 1/2 a cup of the oats. Pulse until mostly smooth. Transfer to a large mixing bowl. Add the remaining 1/2 cup oats to the burger mixture, along with the sautéed ingredients and mix together.
  5. Form into patties and place on a well-oiled baking tray lined with parchment paper. Bake for 15 minutes. Flip burgers and bake another 10-15 minutes until crisp and brown.

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